Microgreens are young edible seedlings of vegetables and herbs harvested 7-21 days after germination. It is that stage of a plant where per gram nutrient density is very high.

Mustard microgreens are nutrient-dense, offering high levels of vitamins A, C, K, and B-complex (including folate), along with calcium, potassium, iron, magnesium, and zinc. They also contain powerful bio-active compounds like carotenoids, flavonoids, and glucosinolates, which contribute to antioxidant and anti-inflammatory benefits

Sunflower microgreens are rich in complete protein (all essential amino acids), vitamins A, B-complex, C, E, and K, and minerals like calcium, iron, magnesium, potassium, and zinc. They are low in calories but dense in antioxidants, making them a powerful functional food.

Radish microgreens are exceptionally nutrient-dense, providing high levels of vitamins A, C, E, and K, along with calcium, iron, magnesium, potassium, and copper. They are also rich in antioxidants, folate, and glucosinolates, making them a powerful functional food for immunity, bone health, and detoxification.

Broccoli microgreens are among the most nutrient-rich microgreens, packed with vitamins A, B-complex, C, E, and K, minerals like calcium, magnesium, iron, phosphorus, potassium, and zinc, and bioactive compounds such as sulforaphane, which has strong antioxidant and potential cancer-preventive properties.

Fenugreek microgreens are rich in vitamins A, C, and K, minerals like iron, phosphorus, calcium, and magnesium, and bioactive compounds such as saponins, flavonoids, and polyphenols. They are especially valued for their role in blood sugar regulation, iron enrichment, and antioxidant activity

Green pea microgreens are highly nutritious, offering complete plant protein, vitamins A, C, E, and K, and minerals like calcium, iron, magnesium, phosphorus, and potassium. They are also rich in antioxidants, chlorophyll, and phytonutrients, making them excellent for immunity, bone health, and energy metabolism.

Red amaranthus microgreens are rich in vitamins A, C, and K, minerals like calcium, iron, magnesium, and potassium, and bioactive compounds such as flavonoids, betalains, and polyphenols. They are especially valued for their antioxidant activity, blood health support, and bone-strengthening properties

Beetroot microgreens are nutrient-dense, offering vitamins A, C, E, and K, minerals like calcium, iron, magnesium, potassium, and manganese, and bioactive compounds such as betalains, carotenoids, and polyphenols. They are especially valued for their antioxidant activity, blood health support, and detoxifying properties.

Carrot microgreens are packed with vitamins A, C, E, and K, minerals like calcium, iron, magnesium, and potassium, and phytonutrients such as beta-carotene, lutein, and polyphenols. They are especially valued for their eye health, antioxidant activity, and immune support.
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